Pomegranate juice contains more than 100 phytochemicals, high level of powerful antioxidants such as polyphenols and also loaded with Vitamin C. Pomegranate Juice can help stop
growth of prostate cancel cells. It can also protect memory cells stalling Alzheimer disease. Pomegranate juice is also known to be a powerful anti-inflammatory
Figs are rich in Copper, B6 and soluble fibre while still being low in calories. Figs have many benefits, aiding healthy digestion and heart health along with potentially helpingmanage blood sugar levels.
Black berries are packed full of Vitamin C, K and Manganese among many other essential nutrients which may boost brain health. Vitamin C is integral to collagen formation and regenerate skin. They are high in fiber which can promote healthy digestion and reduce cholesterol.
They contain a plant compound called anthocyanin a type of flavonoid, a powerful antioxidant which protects body from free radicals contributing to better heart health and boosting brain function , they are also high in Vitamin C, Vitamin K and B6.
Oregano is a great antibacterial agent, it has phytonutrients such as thymol and carvacrol which fights infections such as staph. It's loaded with antioxidants that help prevent cell damage and is an excellent source of fiber, Vitamin K, Manganese, Iron, Vitamin E, Tryptophan and Calcium.
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